Yoga Class – Beginners Flow
For those students wanting to branch into a dynamic practise this is the perfect class to introduce you to Vinyasa...
Yoga Class – Alignment and Basics
Alignment and Basics is the perfect class for those who are new to yoga or are looking for a refresher...
Yoga Class – Open Level Flow
Vinyasa Flow is a dynamic practise created to synchronise the movement of the body with the rhythm of the breath....
Stretch and Flexibility Class
Stretch and Flexibility is a group class focused on an ever evolving range of movements deep stretching using the Stretch Therapy...