Yoga in the Park

Spring has sprung and it’s time to get outside!!!
Let’s take advantage of the beautiful weather and get the body moving. Each class is designed to take you through the foundations of the yoga asanas (postures) and their alignment whilst incorporating focus on your breath and a calm steady mind.
These classes will teach you to bring awareness and confidence to your practise, whilst soaking up that much needed vitamin D.
We will be practising at Outrim Park, behind Blaxland IGA next to the car park (entry from Hope Street). For the mum’s wanting to bring their kids along, there is a play area right next to where we will set up so the kids can run around. Parking is available behind the Blaxland IGA, entry on Hope Street, or street parking in the surrounding streets.
We will be meeting in front of Sorelle Kitchen and Eatery. If you require a yoga mat for the class, please contact Michelle on 0413 305 532 and she can bring one for you.
Please ensure you wear comfortable clothing that you can move freely in. We also recommend you bring sunglasses, a small towel, and a drink of water in case it is needed throughout class.
In the event of bad weather class we will be relocating the class to our yoga studio in Emu Heights.
Encompass Movement and Yoga
Inside Eco Blue Business Park – Unit 9, 84-90 Old Bathurst Road, Emu Heights. We have dedicated parking directly in front of the studio. There is also street parking available on Old Bathurst Road.
Namaste!
Thursdays starting from 29th Septmber 2022
1.30pm – 2.30pm
$20 per person*
(*members can join the class as part of their membership. To book in contact Michelle on 0413305532 to book directly)